What bad habit did you develop as a child and still have to this day as an adult?
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"Savior complex. My dad messed up bad with my mom when I was 5. I was there and without going into too much detail about the incident, I came away with it having a need to protect my mom. As I went through adolescence that need extended to my romantic interests. My need to save my partners manifested as in being overbearing and a full-on service attitude. When my partners inevitably told me to stop, I took it as a rejection and blamed them for not accepting me or my services. "How dare you not let me save you?" was how I look at it now. A corrupted savior complex that drove my relationships for 30 years. After a very bad break up, I went to therapy and confronted my mom and other family members about that time. Basically raked the emotional muck out of my approaches to things. It's still there, but I have better coping mechanisms to recognize it and have a better response to situations where I might once have taken offense and lashed out or gaslit someone. "
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Counting things I do in fours. I'm still a kid (14) but yeah I count my steps sometimes in fours, it's not nearly as much but I do it sometimes. Its not that bad of a habit though.
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Learned how to find veins when I was 9, bc my aunt was a heroin addict and used to make me dope her up. Struggled thru the years with addiction myself, wish I knew nothing about any of it.
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When ever my father would go into his screaming rants about me I'd just shut up shut down and take it. Even if I wanted to say something my body just won't let me speak. So now in my current relationship whenever we get into bad fights I shut down and physically can't talk Which irritates my partner because he wants me to communicate. It's getting better but it takes me 6 min just to open my mouth for the first time.
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i cant get shit done. id still mich rather be playing a cideo game or hanging out with friends.
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Biting and peeling my lips. I used to get yelled at for doing it as a kid and I always denied doing it. As an adult I realize I often do it without realizing. Especially when I'm stressed. And once I start even if I recognize it, can't stop
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biting the skin around my nails & biting my nails & cracking my knuckles. honestly can't stop, but it's something to do when i'm anxious or scared.
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Grinding my teeth. The enamel is completely gone on the back teeth.
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