How do you stop yourself from punching people in the face?
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I'll give a serious answer since a comedic answer would just be beating a dead horse. I'm not old (I am in my thirties), but I have avoided any serious physical confrontations in my years because I've seen from an early age that they never solve anything. Punching someone in the face will never stop them from being an ass, or whatever issue they have. It will however create way more issues for you and for the punching bag. I once got into a small issue with an unstable roommate. He got in my face and wanted to fight. I have a kickboxing background, but instead of punching him in the face, I kicked him with everything I had right above his knee. He crumpled to the ground and suddenly didn't want to fight anymore. But he was still an unstable ass afterwards. Had I actually punched him in the face, it would've created way more issues for him and for me.
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REKLAM
Ive been i school tow days and there are many people I want to punch but I just look at my friends and we know we are thinking the same think and seeing her do nothing tells me I have to either. Also my sister has actual anger issue and a have learned how to deal with it at home, I don't get mad at anyone in my home, so in school I can recognize if they have an actual issue and not engage in a fight if not there just teasing. Not sure if this helps but idk this is what I do.
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I've never really had an urge to punch anybody in the face. I'm not a violent person. Sometimes I wear sunglasses so people don't see me rolling my eyes but that's as far as my rage goes.
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I give them 2 chances to change their mind and if they don't then I might pop off
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Smile, I just- smile at them. Maybe pace a bit and clench my hands but I don't do anything that will get me in trouble, be the bigger person and don't make things worse.
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"i think to myself "if i punch this person i'll get beat up twice as hard" "
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Tape your hands behind your back, or get someone else to Or take your meds
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