Those of you with motion sickness headaches from gaming, what do you do to remedy that?

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Gears 5 was making me think I was going to pass out. Turns out it was the damn camera shake that was causing the problems so I turned it off. The weird thing is that I've played Gears since the first one came out in 2006 and I never got motion sickness. I've also always played FPS and TPS without feeling sick either no matter if the games were running at 30, 60 fps or beyond. There must be something about Gears 5's visuals or perhaps the size of my TV that's the problem.
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Gravol. Drink lots of water. Open a window for fresh air.
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I ended up not being able to play anything from a 1st person view. I also have seizures, soo...
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If you're struggling with this, game less. It should be a pretty clear sign.
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Geting some fresh air helps. Water Not standing up too fast
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