Cevaplar
Boil 1 cup white rice ($0.20), add cilantro if you have it. prepare 2 cups black beans ($1.39), soak 24 hours or cook in insta-pot from dry. Melt 1 tbsp neutral oil of choice. I prefer olive, but butter works. Olive oil is pricy, so butter is a go to for poverty budget. Dice one half onion ($0.25). fry onion in oil. When translucent, add soaked beans to fried onions. Stir in oregano, cayenne/chili pepper, cumin, black pepper, garlic salt, and 1tsp lime juice concentrate. Let flavors mingle until cooked. All <$0.50 total per serving. Scoop beans over rice, Optional: top with a little cheese and sour cream, or diced tomato. ($0.75) The up front cost really isn't much, and you can stock it in bulk. One batch costs about $3.00 and makes four servings. Don't skimp on the oregano. You can get a lot of it for cheap. Start grating your own cheese. That bagged shit is stupid expensive. You can get a lot more variety, better flavor, and more volume if you grate your own cheese.
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REKLAM
greek lemon soup. i use orzo, lemon juice, veggie stock, egg, and paprika or parsley.
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"My old housemates and I would make "Poverty Pasta". Grated zucchini and carrot, a tin of mushrooms and diced tomatoes, a cheap stir-through sauce. Easy, filling, kinda healthy, and dirt cheap. "
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Poor Man's Stew. Ground beef, potatoes, and onions. Let the potatoes and onions cook with the already cooked ground beef in a pot of water. Add salt and pepper to taste. Yum.
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