Have you ever felt you don't know/have forgotten who you really are? That you've spent years just adapting to surroundings to make life easier and don't know what's the real you anymore? If so, how did you overcome this?
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"Lots and lots of self reflection. Ask yourself why you do everything. Look at your friends and ask yourself why you spend time with them. If you only get this feeling at work/school, maybe it's time to look for new work or focus on different studies. Maybe even change your major. If you still can't figure it out, look into the benefits of LSD/acid and see if you feel comfortable taking some. A moderate dose for a newbie can cause something called ego death. Basically for 6-12 hours you lose your sense of "self" and act without consulting your personality. Unless you have any preexisting mental conditions, acid is relatively safe as long as you trip in a safe environment. I'm not telling you acid will solve your problems, but maybe once a year I do a relatively large dose of acid alone and focus on myself. This has helped me quit smoking, pull myself out of deep depressions for months at a time, and generally gives you a fresh outlook on how your life is going. "
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I think this is called 'Having an existential crisis.'
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"I always see it as "outgrowing my former self". It's time to improve, find purpose, and move into the next chapter. This often happens once I "finish" a major step in life, like graduating college, getting my first job, buying and improving my house to my satisfaction, etc. Once I put life on potential autopilot to all the things I thought I needed, I need something else to be a mission/journey. Edit: loving the responses. Can't respond to everything but if you need to reach out, send me a message(not chat). Can't guarantee I can solve your problems but I can hopefully leave you with some motivation and positive outlook. "
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Posted this before somewhere else, but on a 5g dose I watched my older brother who was 26 turn into an old man in classic time lapse fashion within 2-3 seconds and then would revert back. His hair was literally growing out, turning grey and crows feet were forming quickly. In that moment I remember getting an overwhelming sense of how short our time is on this planet and I just wanted to give him the biggest hug. Felt so grateful for life. Shortly after I also had a very strong sense regarding the acceptance of death and the cycle of life. I've only done it twice, but the stuff is no joke and changed my perspective of life, permanently for the better.
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""We all change, when you think about it. We're all different people all through our lives. And that's OK, that's good, you gotta keep moving, so long as you remember all the people that you used to be." -11th Doctor "
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I got divorced. We were married for 3 years, together for 5 when I realized that I let my ex-husband kind of take the reins of my/our life. What started as him saying my ideas or interests were uninteresting grew to the point where I couldn't enjoy my favorite things (movies, music, tv, hobbies, foods) without questioning why or how or if I even enjoyed them. We went couples therapy for several months until I was able to come to terms with myself about what I actually wanted. It's been about a year since he moved out and we've been legally divorced for 3-4 months and I haven't been this happy since before I met him probably. I started to feel my sense of self return almost immediately after he moved out.
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I live in that feeling constantly. I'm still trying to figure out my gender identity and I have already come out to my friends and family as trans masculin. but as soon as people started treating me as a full on boy, ya know, because toxic masculinity and crap, I started questioning. I'm currently trying to figure out the difference between gender identity and gender expression and I'm honestly just in a constant battle with myself.
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As someone who is transgender, that basically describes most of my life.
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"I just tell myself: "You know literally everyone else? Yeah fuck them." "
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You recognize that there is no real you, that the self is constructed in the mind of others. So, Buddhism
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