What are your tips for lucid dreaming? What has been your experience with these type of dreams?
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I always just focus on one scene as I'm falling asleep. I notice it gets more and more detailed the closer I am to sleep, then at some point I just seamlessly transition into this world I made. A few dream-minutes after the transition I notice I'm dreaming, Usually trying to remember where you were a few hours before helps, or doing something you know if impossible like flying. I know it sounds exactly like the Inception process, but I've been doing this for the past 8 years and I've finally got to a point where I can sustain one dream from the time I fall asleep until I wake up. If I wake up during the night I can just drop back in where I left off. I've also found falling asleep in a hot room helps. My house has a Florida room (for everyone not from Florida, this is pretty much a walled in back porch). However this usually causes my dreams to dissolve into a very vivid lucid nightmare, usually when I wake myself I'll fall right back into the nightmare.
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I had a friend in high school who always told me that the second you realize you are dreaming, stare at your hands. This helps you to gain orientation, and you should be able to do what you want (apparently, he did this every time he had a lucid dream, and consequently, would always get to fly).
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Try setting up an anchor to clue you that you're dreaming. I saw some crazy mask being sold which had a small flashing red light that supposedly would alert you to it being a dream. I think you could achieve the same results simply by unplugging and replugging your digital alarm clock. The idea is that something in the dream will flash (like a siren light) and this will remind you of the clock and you'll know you're dreaming. I don't know really, I never tried to force lucidity in such a way, but the idea seems to make sense. For being startled awake, spin. Twirl around like you would on one foot. It doesn't make you dizzy. It concentrates your focus. This works.
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Take powdered Calea Zacatechichi before sleep. During the day make sure to ask yourself if you are awake or dreaming, every time you cross a road, walk through a doorway or eat then do a reality check (look at a watch or clock). This becomes habit. Eventually you will start reality checking in your dreams which will make you go lucid.
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Was there ever a moment were a reality check succeeded ? like standing in the kitchen and poking your finger against your palm ?
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Wait. People don't know their dreaming, in dreams? I always know that I am dreaming...
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Don't. I've had a couple of false awakenings and they were terrible.
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I've been able to control my dreams since i was young. I get quite uncomfortable if i can't. I can also do something akin to changing the channel in my dreams, where i just stop them completely and start a new one. I hear songs in my dreams sometimes, then try and recreate them on guitar.
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Try smoking (or drinking) dream herb. It's supposed to increase the lucidity of dreams.
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Galantamine. Order some online. You will have some of the most vivid, lucid dreams you've ever experienced. What you should do is go to bed, set your alarm for 5 hours later, wake up, take about 4-8mg of galantamine (as well as some choline) and go back to sleep in 15 minutes. By the time you wake up, you will feel like you've been asleep for days. only take it at most every three days though.
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Marie Weissmuller adlı üyenin sorusuna 31 kişi cevap verdi.